Single Sessions or Packages Available. A scientifically proven technique to reduce pain and increase performance. Accessible program to improve posture, pain, and recovery habits. We need time to recover, rebuild, and improve. Athletic massage, Functional Patterns, and contrast therapy can help you embrace and enjoy life to the fullest. We can help you make sure that you stay happy and healthy while performing at your best. Perform: Do what you love!
Give it your all. Recover: Prepare yourself for the next challenge. Use massage and contrast therapy to renew your body and mind.
Improve: Stay healthy and enhance athletic performance with dynamic movement and functional training. She is incredibly exhaustive and in-depth with her services. No matter where I feel pain or fatigue, she is always able to find out exactly what the problem is and how to fix it. She is second to none when it comes to fixing me up! Thank you for always helping me recover quickly and get back to training injury free! Christine is very knowledgeable, friendly, and easy to work with.
She treats your complex situation like a puzzle and unpacks the whole musculoskeletal and musculofascial linkage leading to your symptoms. Post injury I attempted to self heal for almost a year and Christine identified what was causing the problem and fixed through holistic active exercises and movement! After stretching this morning I was actually able to do house chores without feeling the pain. Thank you so much Christine. We post on our blog to give our clients information and instruction outside of our therapy and training sessions.
Check out our blog for useful tips and tricks to perform at your best. If you want to take your training to the next level, check out our Corrective Exercise programs! Functional Patterns Training to help reduce pain and improve movement.
